Kelly Hayford

Factoid: In America today, close to 70% of the population is overweight, nearly 30% are obese, and the rate of obesity has doubled for children […]

Stevia is a wise choice when it comes to concentrated sweeteners, as it has the least affect on one’s blood sugar. Some of them are […]

Sugar from soda & other sweetened beverages is the #1 source of calories in the American diet. ~ USDA Research Center at Tufts University …………………………………………….. […]

I used to be a Pepsi-aholic so I understand the allure and the addiction of soda-pop, otherwise known as liquid candy. Today I find the […]

An estimated 25% of bottled water tested is just tap water in a bottle. ~ Natural Resources Defense Council (NRDC) Study …………………………………………… “Drink plenty of […]

~ Appeal to their interests by making them aware of the many benefits they will derive from eating healthy (i.e. every child wants to be […]

With widespread reports of dangerous toxins flowing out of our tap water — including pathogens, fluoride, chlorine and even pharmaceutical drugs — it’s not surprising […]