MUST READ:
If It’s Not Food, Don’t Eat It! ~ My first book, still available on Amazon. Also available at many libraries.
No-Nonsense Nutrition in Bite-Sized Portions E-book ~ Includes step-by-step instructions for a Basic Elimination Diet.
Natural Cures for 10 Common Dis-eases ~ Free guide. NATURAL REMEDIES, FOODS & TIPS
MUST SEE MOVIES ON FOOD: Check YouTube, Amazon Prime, Netflix & Hulu for availability.
* Simply Raw
* What’s with Wheat?
* Food Inc.
* Forks Over Knives
* Fat Sick & Nearly Dead
MUST SEE VIDEOS ON CLEANSING:
The Detox Process
The Liver & Gallbladder Fat Flush ~ Manual & Videos