Kelly Hayford

Hey Everyone — Just a quick note to let you know that I’m blasting into the blogosphere! (More like a trickle really.) I’m on a […]

Due to the extreme processes that milk goes through and the high amounts of antibiotics, hormones, and genetically-modified substances that cows are continually exposed to, […]

f you’re like most people today, the answer is yes — and often without even realizing it. Next time you reach for a soda or […]

FACTOID: Sugar activates our brain in a special way that’s reminiscent of drugs like cocaine. ………………………………… On April 1, 2012 CBS News’ 60 Minutes aired […]

Stevia is a wise choice when it comes to concentrated sweeteners, as it has the least affect on one’s blood sugar. Some of them are […]

I used to be a Pepsi-aholic so I understand the allure and the addiction of soda-pop, otherwise known as liquid candy. Today I find the […]

Studies have shown sugar to be as addictive as cocaine, which is why you may be having such a hard time getting off it. As […]

Do you ever question what doctors, nutritionists, institutions and even science tells you about your health, food, environment and lifestyle? You should, because we live […]